Today, the CREW will come together to share meditative practice with CREWmember Mindonly leading the #OMC shout-outs. Keep an eye (or two!) on Twitter & log your reflections in the comment section.
Sharing practice...deepening practice. The Online Meditation Crew!
I popped a banner in the sidebar to the right for the OMC if anyone would like one... VIVA LA OMC! ;)
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Many thanks to Mindonly (Kris) for leading the #OMC shout-outs and togetherness meditation today! _/\_
ReplyDeleteFelt really scattered during meditation today. It never ceases to amaze me how just sitting with yourself can bring up so much stuff! Breathing in, breathing out...patience & practice are key!
Namaste Crew!
I came out of my meditation with this simple phrase, but then I had to run out the door before I could post it here:
ReplyDeleteDon't be the science, be the scientist.
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Thank you for the opportunity. This was great. You all have been extremely helpful to motivate me to sit every day; an area I really need work on! ...joining palms
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