A new month has arrived and a new week is on the horizon!
KamikaZen started us off this morning with a call to STOP. DROP. MEDITATE! Keep a look-out for his #OMC tweets - for early morning and late night shout-outs, he is our go to CREWmember!
For scheduled togetherness meditation, the #OMC shout-out will begin to echo through the status updates of Twitter around 12:30pm PDT/3:30pm EDT. Join in today!
This is where I sat and this is what I saw... it was a nice day sitting in SD today with my bud Lou...
ReplyDeletehttp://twitpic.com/2arxfe
http://twitpic.com/2arxtg
_/\_
I couldn't check in but I was with the crew.
ReplyDeleteToday I just rolled with whatever came to my mind. I was nice. Then I immediately went to yoga where I almost fell out of a posture. But I did it with a smile.