Hello Online Meditation Crew! Hope your weekend is flowin' well! We are going to get together at Noon PDT/3pm EDT today. #Wannasit with the #OMC?
Also, be on the lookout for impromptu Stop. Drop. Meditate! shout-outs throughout the weekend. They can come from anyone, anytime, anywhere! _/\_
It has been very challenging to quiet the mind lately - a steady stream of thoughts, mindful of their ebb and flow.
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