The #MorningCrew met super early this morning...Thank you to SpencerManning and The_KamikaZen (on Twitter) for the *wake up* calls!
Scheduled OMC togetherness practice for today will be at 11:30am PDT/2:30pm EDT. Set a reminder & join in! All are always welcome!
For the #EveningCrew, the OMC will get together at 7pm PDT/10pm EDT. They are an incredibly welcoming bunch....and a bit rowdy too! \m/ Check 'em out tonight!
Feel free to writeup post-meditation check-ins, thoughts, reflections in the comments below and/or on Twitter. And be on the lookout for Stop. Drop. MEDITATE! and #wannasit shout-outs throughout the day!
Sharing practice, deepening practice...the Online Meditation Crew! _/\_