Stop (what you're doing). Drop (to the cushion). MEDITATE (with the Crew today)!
Scheduled togetherness meditation will be at 11:30am PDT/2:30pm EDT & then the #EveningCrew will meet up around 7pm PDT/10pm EDT. But there are many shout-outs happening throughout the day if you #wannasit!
Please feel free to log post-meditation comments/reflections in the comment section of the Blog and/or on Twitter. All voices are welcome!
Sharing practice, deepening practice....the #OMCru! _/\_