Today we started really early with a Stop, Drop, Meditate shout-out from @Shuliji at 3:00am PDT / 6:00am EDT, followed a little later by @jacklope and @shing999.
Any other crew members want to practice early? Should we consider setting up an #earlybirdcrew for all our morning meditators? ;-)
Today's scheduled mid-day togetherness meditation shout-out will be sent out by @The_KamikaZEN at 11:30am PDT/2:30pm EDT.
The #eveningcrew is also sending out regular shout-outs, usually between the hours of 6-9pm PDT/9:00pm-12:00 midnight EDT.
Remember to be on the lookout for the #OMCru hashtag to pop up on Twitter during the day, or send a shout-out yourself whenever you are about to practice so we can all join in and share.
Remember to be on the lookout for the #OMCru hashtag to pop up on Twitter during the day, or send a shout-out yourself whenever you are about to practice so we can all join in and share.
The OMC is here to support our practice. Zazen, walking, chanting, mantra, prayer, loving-kindness, meditate and destroy… all are welcome. You can even join in by being mindful of your daily activities, a lot of meditative cooking, gardening or working happens during our sessions.
Whatever you are doing right here and now can always become a chance to meditate with the Crew.
Let's practice together so we can grow together!
_/|\_ :-) \m/
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