30 October 2010

Togetherness Meditation - Day 101 - Special Sit-A-Thon Edition!


Today we'll be remotely sitting along Zen Outlaw as she represents Team #OMCru at Against The Stream's first annual Sit-A-Thon!

Shout-outs from different crew members will start going out every 30 minutes starting at 1pm PDT / 4pm EDT and ending at 5pm PDT / 8pm EDT.

Join in any time and sit with us for as long as you want.

Remember to use the #OMCru and #ATSit hashtags for your check-ins and check-outs, and leave a comment on the blog to let us know you sat with us.

Mucho heavy metta and enjoy this special day!

_/|\_ :-) \m/


  1. Sitting 6 - 6:30 p.m. (EST) @returntorural

  2. Well done @ZenOutlaw!
    ...joining palms

  3. sorry i´m kind of new at twitter and don´t really understand the # @ thing... I just want to join the #OMCru and don´t know what to do. Can you tell me?


  4. Hi Maria!

    Welcome to the Crew! _/\_

    The Online Meditation Crew primarily communicates with each other via Twitter. Over there --> to the right is a gadget that captures what's happening in our Twitter stream. The '#' symbol allows one to search on Twitter - we use the #OMCru hashtag to find meditative shout-outs and other CREWmembers. The '@' symbol is used on Twitter to direct a message to a specific someone. So '@ZenOutlaw' means that one is talking to or about Zen Outlaw on Twitter.

    Do you have a Twitter account? It's quick and free to sign up! You can also follow along with the Twitter feed on our Blog (another great Crew resource!). But to feel the true vibe of our Twangha (Twitter + Sangha), you should hop on the Twitter ship!

    If you have any questions, feel free to ask anyone in the CREW - or drop @ZenOutlaw a message on Twitter.

    Namaste! And enjoy the day! _/\_