We're just ONE day away from our 100th! Time sure flies when you're having fun. :-)
Scheduled and impromptu shout-outs have been flowin' throughout the day...with still many more to come!
Our midday togetherness meditation shout-out will go out at 11:30am PDT / 2:30pm EDT, so set a reminder and make yourself some time if you wanna sit with the #twangha.
Please don't hesitate to do a Stop. Drop. MEDITATE! shout-out whenever you would like to share in practice with the CREW!
Just use these simple steps:
1. Use the #OMCru hashtag to do a pre-meditation check-in ~ 5-15 minutes before you would like to begin your meditative practice (giving the folks joining you a chance to tell you they are present and to get ready!). It's also nice if you include the #wannasit and #twangha hashtags.
2. Let everyone know when to 'begin' - synchronizing the start for body, heart, and mind.
3. Do a post-meditation check-in/out: say farewells and jot down any reflections on Twitter and/or the OMC blog.
We've all been looking forward to this and now it's finally about to happen....
This Saturday October 30th our dear Zen Outlaw will represent the #OMCru during the afternoon meditation sessions of Against The Stream's first annual Sit-A-Thon and, thru the magic of Twitter, the CREW will be sitting along with her!
For this we plan to have relayed 30 minute sits starting at 1:00pm PDT / 4:00pm EDT and ending at 5:00pm PDT / 8:00pm EDT.
Please be on the lookout for #OMCru #ATSit shout-outs from the following CREWmembers:
1:00pm PDT / 4:00pm EDT - @The_KamikaZEN
1:30pm PDT / 4:30pm EDT - @kaikibean
2:00pm PDT / 5:00pm EDT - @punkrockbuddha
2:30pm PDT / 5:30pm EDT - @spacecadet31
3:00pm PDT / 6:00pm EDT - @silvercrone
3:30pm PDT / 6:30pm EDT - @hellofromhere
4:00pm PDT / 7:00pm EDT - @punkrockbuddha
4:30pm PDT / 7:30pm EDT - @Shuliji
You are all invited to join in for as long as you wish and as many sessions as you want, and if you plan to invite your friends to sit along at any time during the day just be sure to include the #OMCru (Online Meditation Crew) and #ATSit (Against The Stream Sit-A-Thon) hashtags.
Go Team #OMCru!
Before you leave, check out and leave your comments for today's community-fostering question, with big tip o' the hat to @gameandpc for bringing it up on Twitter:
Do you tend to practice/study one meditative tradition/lineage
or do you find and take teachings anyway you can get them?
Namaste Crew! Mucho heavy metta to all! _/|\_ \m/ Enjoy the day! :-)