13 December 2010

Togetherness Meditation - Days 145 and 146

Howdy OMCru!

It's a busy time for everyone and opportunities to stop, drop and meditate help keep us all in a more peaceful frame of mind.  Midday meditation happens at 11:30am PST/2:30pm EST - watch for shout outs from @The_KamikaZEN and @TheZenOutlaw this week.  Next week keep your eye on @billjoseph as he joins in to lead the crew on Mondays and @shing999 on Tuesdays!

As always the Weekend Crew - Fridays, Saturdays, and Sundays! -  continues to be led by @silvercrone - when she's not cooking up a storm!

The 'after dark' edition of meditative mindfulness takes place at 7pm PST/10pm EST and is lead by @violetsblue.  End your day the peaceful way with some quality evening mindfulness.

Everyone appreciates a little extra metta and impromptu Stop, Drop, Meditate shout outs are highly encouraged during this season.  Share the love and the peace with all your CREW friends! Whenever you find the time to share some mindfulness use the #OMCru hashtag on Twitter to call all tweeps to meditative arms.

Plus, some special CREW news: @BuddhistGeeks are having a conference in LA (http://www.buddhistgeeks.com/conference/) & gave us our own promo code for $50 off a conference ticket - just say 'OMCRU'! 

And finally, our community fostering question is:

What is your favorite way to relax during a stressful time?

Rock on my friends! _/|\_ \m/

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