The Online Meditation Crew will get together at 10:45am PDT/1:45pm EDT. Welcome the weekend with some meditation!
Also, look for Stop. Drop. MEDITATE! requests throughout the day on Twitter - they can come from anyone, anywhere, at any time!
And if you are around later today, look for the #EveningCrew to send out their daily shout-out at 7pm PDT/10pm EDT.
#Wannasit with the #Twangha? Everyone is invited to join in with the #OMCru and all meditative practices are welcome! _/\_