The Online Meditation Crew (#OMC) will be getting together at 9:45am PDT/12:45pm EDT. Start your morning or afternoon with some meditative practice! Everyone is welcome to join in!
Also, the Evening Crew (BayouCityBuddha, PreciousMetal, SamsaricWarrior, and Paralax999) has been sending regular shout-outs at 7pm PDT/10pm EDT.
Even later (or earlier, depending on where you are!) shout-outs are being sent from Barbara_Fushin and _Karmadorje!
Stop (what you're doing). Drop (to the cushion or chair or pavement with some walkin' shoes on). MEDITATE (do your meditative practice for 15 minutes...together)! can happen at any time, any where...So keep on the lookout for the #OMC and #wannasit hashtags to pop up throughout the day!
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