To start off the day, Stop. Drop. MEDITATE! shout-outs from the Morning Crew echoed through the halls of Twitter.
The midday meditative meetup was led by @TheZenOutlaw at 11am PST/2pm EST. CREWmembers shared their flow or joined in for some guided metta on TinyChat.
Later in the day, the 'after dark' CREW will join in meditative togetherness around 7pm PST/10pm EST and 8pm PST/11pm EST. Check out the Twitter streams of @violetsblue and @queenj for details. Also, be on the lookout throughout the day for impromptu Stop. Drop. MEDITATE! requests from CREWmembers far and wide via the #OMCru hashtag.
And since community is what we like to foster here at the OMC, today's community-fostering question is: *drumroll please*
Who is your favorite superhero and why?
Sharing practice, deepening practice...the #OMCru! Rock om! \m/