Hello Dear Crew!
Already today there have been numerous impromptu shout-outs to Stop (what you are doing!). Drop (to the cushion, chair, pavement, mat). MEDITATE! (share in practice with the CREW for 15 minutes - more or less!), as well as scheduled meditative meetups in the Morning and at Midday (11:30am PDT/2:30pm EDT). Later today, the Evening Crew will come together to share in practice (usually between 6-8pm PDT/9-11pm EDT) and more shout-outs from CREWmembers far and wide will flow!
The community-fostering question of the day is:
What is/are your meditative practice(s)? And why?
Namaste! _/|\_ Breathe in the day!