24 July 2010

Togetherness Meditation - Day 3

Today, the shout-out will happen at the odd time of 12:20pm PST/3:20pm EST.


Log your post-meditation check-ins in the comments and/or on Twitter. Namaste CREW!


  1. Rocky meditation today. My legs fell asleep, my stomach started to growl, and I had an ice pack draped over my shoulder. Still the Metta was flowin' - got in some breathing & Om Mani Padme Hum chants. Shout-out to 'babyduck' for checkin' in & sittin' along - I absolutely appreciated you sharing your practice with me today! _/\_

  2. Got the shout-out in the middle of the street, so no sitting today. Nor to let the chance slip past I tried to at least practice conscious awareness of my surroundings.

    Monkey mind is a bit unsettled by this 'guerrilla meditation practice'. ;-)

    Thanks for bringing me back to here and now where I least expected it today. _/|\_ :-) \m/