Rocky meditation today. My legs fell asleep, my stomach started to growl, and I had an ice pack draped over my shoulder. Still the Metta was flowin' - got in some breathing & Om Mani Padme Hum chants. Shout-out to 'babyduck' for checkin' in & sittin' along - I absolutely appreciated you sharing your practice with me today! _/\_
Got the shout-out in the middle of the street, so no sitting today. Nor to let the chance slip past I tried to at least practice conscious awareness of my surroundings.
Monkey mind is a bit unsettled by this 'guerrilla meditation practice'. ;-)
Thanks for bringing me back to here and now where I least expected it today. _/|\_ :-) \m/
Rocky meditation today. My legs fell asleep, my stomach started to growl, and I had an ice pack draped over my shoulder. Still the Metta was flowin' - got in some breathing & Om Mani Padme Hum chants. Shout-out to 'babyduck' for checkin' in & sittin' along - I absolutely appreciated you sharing your practice with me today! _/\_
ReplyDeleteGot the shout-out in the middle of the street, so no sitting today. Nor to let the chance slip past I tried to at least practice conscious awareness of my surroundings.
ReplyDeleteMonkey mind is a bit unsettled by this 'guerrilla meditation practice'. ;-)
Thanks for bringing me back to here and now where I least expected it today. _/|\_ :-) \m/